As we all know, there are many examples of how to loss weight. I think the most common idea is to just not eat so much. But hey, that is probably the least fun. So we look at other ways that will give us a way to eat like a pig and still have a body like a movie star. Probably won’t work but trying to make it work is fun. I mean eating like a pig is well, eating like a pig. Get in there and root away.

But all kidding aside, losing weight isn’t fun for most people. It seems we bring with us from our ancient past the old thought of if I suffer and sacrifice I will somehow miraculously be given the wish of my heart from the Gods of whatever. No, that is so old school and not going to work today, so let’s find a way that will. Finding a way that makes us happy somehow is going to be the way that we will stick with.

It will be the way that will last long enough to let change happen. And if we like something, we will continue to do it, and by doing it again and again we will make that into a lasting creation. I will become and stay the new me I want, all because I found a pleasant way to do it. The best path to take in life is the one that I like, not the others that I resist.